| Healthy eating tips for easter |
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Published on 19 April 2009, this article highlights practical tips for healthy eating from the expert Tatyana Kour and offers simple approaches to minimizing an over-indulgence during the Easter holiday.
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| Delay in drinking milk after it is bought and opened can reduce its quality enzymes |
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| Gradual increase in meals while minimizing sweets can protect against diseases |
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| Soup - a healthy iftar tradition during Ramadan |
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| Fattoush most nutritious during Ramadan fast |
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| Unhealthy eating behavior during Ramadan fast is responsible for multiple health issues |
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| Eating fish is vital for skin health and prevents frustration |
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| Parental role the most important in tackling childhood obesity |
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